949-494-3200
1100 S. Coast Hwy #301B. Laguna Beach

Common Injuries - Cross Country Skiing

Physical therapy in Laguna Beachfor Cross Country Skiing 

Welcome to Jackson Physical Therapy and Studio's resource regarding common injuries for cross country skiing.

Correct treatment of an acute injury will minimize recovery time.  Jackson Physical Therapy and Studio can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.

Lower Body:



Upper Body:

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