949-494-3200
1100 S. Coast Hwy #301B. Laguna Beach

Exercises

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Knee Issues
FAQs
Surgery
Exercises
Inner range VMO in lunge position
Stand in a split stance with your right leg forward.
Extension
Sit on the edge of a bed with your right leg extended forward on the bed, and your left leg off the edge of the bed and in contact with the floor.
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